Söndag 8 Aug 2021
2021-08-08 22:12:50

20 minuter rodd

4'228m
Tid
20:05
Tempo
2:23/500m
Watt
122w
Puls
144bpm
Kalorier
239kcal
101 bpm
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Zon 5
Zon 5

0%

Zon 4
Zon 4

64%

Zon 3
Zon 3

28%

Zon 2
Zon 2

7%

Zon 1
Zon 1

1%

31 watt
78 watt
78 watt
98 watt
112 watt
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106 watt
70 watt
94 watt
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118 watt
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116 watt
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133 watt
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136 watt
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137 watt
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136 watt
130 watt
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126 watt
34 watt
44 watt
91 watt
129 watt
129 watt
124 watt
124 watt
135 watt
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134 watt
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132 watt
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126 watt
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136 watt
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125 watt
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128 watt
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133 watt
124 watt
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131 watt
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139 watt
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129 watt
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132 watt
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135 watt
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137 watt
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144 watt
133 watt
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129 watt
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117 watt
125 watt
154 watt
140 watt
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168 watt
155 watt
142 watt
136 watt
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121 watt
117 watt
138 watt
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131 watt
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129 watt
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137 watt
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133 watt
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124 watt
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135 watt
136 watt
123 watt
111 watt
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120 watt
131 watt
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125 watt
125 watt
131 watt
116 watt
112 watt
116 watt
111 watt
118 watt
142 watt
125 watt
125 watt
134 watt
Sjukt obalanserad kropp, överkroppen påväg att trilla av & benen han knappt bli uppvärmda så får bli mer rodd framöver…