Onsdag 12 Apr 2023
2023-04-12 23:48:29

Superkort rodd

1'438m
Tid
06:08
Tempo
2:08/500m
Watt
176w
Puls
139bpm
Kalorier
91kcal
97 bpm
97 bpm
97 bpm
97 bpm
97 bpm
98 bpm
98 bpm
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101 bpm
102 bpm
103 bpm
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128 bpm
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133 bpm
133 bpm
133 bpm
134 bpm
134 bpm
135 bpm
135 bpm
135 bpm
135 bpm
135 bpm
135 bpm
135 bpm
135 bpm
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136 bpm
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138 bpm
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140 bpm
141 bpm
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143 bpm
144 bpm
144 bpm
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145 bpm
145 bpm
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148 bpm
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154 bpm
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157 bpm
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160 bpm
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160 bpm
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162 bpm
162 bpm
Zon 5
Zon 5

0%

Zon 4
Zon 4

42%

Zon 3
Zon 3

39%

Zon 2
Zon 2

10%

Zon 1
Zon 1

9%

0 watt
50 watt
102 watt
106 watt
128 watt
140 watt
140 watt
134 watt
134 watt
143 watt
153 watt
129 watt
132 watt
134 watt
134 watt
145 watt
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148 watt
149 watt
149 watt
168 watt
159 watt
159 watt
169 watt
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159 watt
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157 watt
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157 watt
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159 watt
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173 watt
163 watt
150 watt
163 watt
154 watt
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157 watt
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153 watt
153 watt
143 watt
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203 watt
199 watt
199 watt
193 watt
185 watt
189 watt
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150 watt
150 watt
144 watt
144 watt
137 watt
146 watt
150 watt
150 watt
141 watt
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149 watt
163 watt
177 watt
183 watt
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186 watt
201 watt
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200 watt
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171 watt
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202 watt
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183 watt
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209 watt
192 watt
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192 watt
216 watt
216 watt
208 watt
220 watt
220 watt
208 watt
208 watt
222 watt
222 watt
2 månaders frånvaro från rodd pga sjukdom men kände att jag var "tvungen" att ge det en chans men nja, inte helt 100 än så avbröt efter bara några minuter...